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WHY PULSES
FROM THE FARM TO THE DINNER TABLE, PULSES ARE PACKED WITH VALUE.
GROWING PULSES: AGRONOMIC BENEFITS
Pulse crops offer both financial and agronomic benefits for growers.
By naturally fixing atmospheric nitrogen, dry peas, lentils, chickpeas, and fava beans enrich the soil for future crops while reducing the need for nitrogen fertilizer. They also require less water than many other crops and have a low carbon footprint, making pulses a sustainable choice that supports both profitable farms and healthy soils.
HEALTH BENEFITS
Pulse crops are packed with protein, fiber, and essential nutrients.
Naturally rich in fiber, protein, folate, potassium, and iron, dry peas, lentils, chickpeas, and fava beans provide the benefits of both a vegetable and a protein. They're versatile enough for savory dishes and sweet treats, affordable enough to stretch your grocery budget by replacing a portion of meat, and naturally gluten-free, sodium-free, cholesterol-free, low on the glycemic index, and heart-healthy.
RECIPES
Healthy meals start with wholesome ingredients.
Dry peas, lentils, chickpeas, and fava beans are nutritious, versatile, and easy to incorporate into everyday cooking. Whether you're preparing a family favorite or trying something new, explore recipes and cooking inspiration that make it simple to enjoy the benefits of pulse crops at every meal.
